General Tips Cold Sores
- Try to be as less stressed as possible.
- Consider yoga, Pilates, tai-chi, aromatherapy, acupuncture.
- Wash hands regularly.
- Avoid kissing during cold sore.
- Avoid sharing towels and utensils.
- Avoid being in contact with immunocompromised patients, i.e. patients with long term health conditions.
- Avoid oral sex.
- Avoid touching eyes and genitals.
- Contact lens wearers should wash their hands thoroughly before using/handling lenses.
- Avoid picking at blisters or scab.
- Try to identify triggers and minimise e.g. if the sun triggers cold sores then wear a lip sunscreen.
- Lip balm can help to limit the drying/cracking of lips again do not share these products.
Natural treatments and tips (DR Axe)
