General Tips Nose Bleeds
- One can use petroleum jelly product after the bleeding has stopped.
- Do not pick your nose.
- Blow your nose gently.
- Avoid hot drinks and hot showers because the steam can open up your nose blood vessels and increase blood flow in the nose.
- Avoid heavy lifting and straining (can increase one’s blood pressure).
- Use the air conditioning (do not have it too cold, as it can dry your nasal passages) and central heating only when necessary.
- Wear protection for your nose if playing a particular sport where your nose could get hit.
- If one has regular nose bleeds, please check your blood pressure via a blood pressure device.
Natural treatments and tips (DR Axe)
