These are referred as fissures and are caused by dry skin.
- It does not look nice and the skin feels very hard when touched and at times it can be painful.
- Heel fissures form at the junction between the hairless skin (on the bottom of the foot) and the hairy skin on the side of the foot.
- They are essentially tears in the epidermis.
- For most persons, cracked heels are nothing more than a cosmetic problem
- The condition is characterised by calluses and fissures in the heel area, and the skin often appears darker and, occasionally, has a yellowish tinge.
- In more advanced cases, however, the cracks can become painful, especially during weight-bearing, particularly if they penetrate into the deeper layers of the skin (ie, the dermis).
- In the most severe cases the fissures can bleed and become infected, leading to complications such as cellulitis.
- Heel fissures occur predominantly as a result of dry skin (xerosis), which can have many contributing factors.
- During walking the heels support the entire body weight. To absorb shock and soften the load, a fatty pad (corpus adiposum) exists under the heel bone (calcaneus).
- Normal skin is flexible but skin that is dry and hardened is less so.
- Walking places stress on the fat pad — especially if the skin is dry — increasing the likelihood of cracking.
- Persons tend to experience cracked heels more in the summer months.
- However, the problem can also occur when the skin is exposed to drying environments, such as air-conditioning or excessive heat, particularly if the person is bare footed.
Cause
- Drying environments, such as air-conditioning or excessive heat, particularly if the person is bare footed.
- Excessively wet skin has lower tensile strength (so can easily crack), heel fissures can also develop in people who suffer from excessive sweating or who spend a lot of time in water.
- Overweight
- Foot conditions i.e flat feet, heel spurs
- Poor posture – putting pressure on certain areas of foot
- Diabetes (especially nerve damage in the feet caused by diabetes- numbing and burning sensation)
- Atopic dermatitis
- Psoriasis
- Juvenile plantar dermatosis
- Moccasin-type athlete’s foot (which produces a dry scaling over the entire sole and heels)
- Hypothyroidism (the lower metabolic rate also reduces the degree of sweat produced, giving rise to dry skin- xerosis ‘winter itch’.
- Peripheral vascular disease
The Pharmaceutical Journal, PJ, June 2010;()::DOI:10.1211/PJ.2021.1.81121