Dry Cracked Skin - Medtick

Dry Cracked Skin

These are referred as fissures and are caused by dry skin.

  • It does not look nice and the skin feels very hard when touched and at times it can be painful.
  • Heel fissures form at the junction between the hairless skin (on the bottom of the foot) and the hairy skin on the side of the foot.
  • They are essentially tears in the epidermis.
  • For most persons, cracked heels are nothing more than a cosmetic problem
  • The condition is characterised by calluses and fissures in the heel area, and the skin often appears darker and, occasionally, has a yellowish tinge.
  • In more advanced cases, however, the cracks can become painful, especially during weight-bearing, particularly if they penetrate into the deeper layers of the skin (ie, the dermis).
  • In the most severe cases the fissures can bleed and become infected, leading to complications such as cellulitis.
  • Heel fissures occur predominantly as a result of dry skin (xerosis), which can have many contributing factors.
  • During walking the heels support the entire body weight. To absorb shock and soften the load, a fatty pad (corpus adiposum) exists under the heel bone (calcaneus).
  • Normal skin is flexible but skin that is dry and hardened is less so.
  • Walking places stress on the fat pad — especially if the skin is dry — increasing the likelihood of cracking.
  • Persons tend to experience cracked heels more in the summer months.
  • However, the problem can also occur when the skin is exposed to drying environments, such as air-conditioning or excessive heat, particularly if the person is bare footed.

 

Cause

  • Drying environments, such as air-conditioning or excessive heat, particularly if the person is bare footed.
  • Excessively wet skin has lower tensile strength (so can easily crack), heel fissures can also develop in people who suffer from excessive sweating or who spend a lot of time in water.
  • Overweight
  • Foot conditions i.e flat feet, heel spurs
  • Poor posture – putting pressure on certain areas of foot
  • Diabetes (especially nerve damage in the feet caused by diabetes- numbing and burning sensation)
  • Atopic dermatitis
  • Psoriasis
  • Juvenile plantar dermatosis
  • Moccasin-type athlete’s foot (which produces a dry scaling over the entire sole and heels)
  • Hypothyroidism (the lower metabolic rate also reduces the degree of sweat produced, giving rise to dry skin- xerosis ‘winter itch’.
  • Peripheral vascular disease

The Pharmaceutical Journal, PJ, June 2010;()::DOI:10.1211/PJ.2021.1.81121

  • Cracked heels are often preceded by the development of a callus on the heel rim, formed through repeated friction or irritation between a shoe and one part of the foot.
  • One of the most common causes of cracked heels is the use of open back shoes such as sandals.
  • Normal shoes support the heel pad but when open back shoes are worn there is no support for the fatty pad, which undergoes lateral expansion, increasing the risk of cracking.

The Pharmaceutical Journal, PJ, June 2010;()::DOI:10.1211/PJ.2021.1.81121

Symptoms

Does one have:

  • Dry skin?
  • Cracked skin?
  • Hard growth of skin (usually on outer parts of foot)?
  • Heels or skin appears yellow or brown?
  • Pain when walking especially when wearing thin sole shoes/open back shoes flip flops?
  • Stand on your feet for long periods?
  • Abnormal walk?
  • Wash ones feet in very hot water?
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