Vitamin C Deficiency - Medtick
Medtick

Vitamin C Deficiency

What is it?

Scurvy is better known as severe vitamin C deficiency.

Vitamin C, or ascorbic acid, is an essential dietary nutrient. It plays a role in the development and functioning of several bodily structures and processes, including:

  • The proper formation of collagen, the protein that helps give the body’s connective tissues structure and stability
  • cholesterol and protein metabolism
  • iron absorption
  • antioxidant action
  • wound healing
  • creation of neurotransmitters like dopamine and epinephrine

Healthline

Conditions of disease and deficiency

Treatments

  • Chemotherapy
  • Kidney dialysis

Illicit drugs

Signs and Symptoms of deficiency

Complications /Information to beware of/General tips:

Medical Emergency Condition

And/or do not wait phone for an ambulance if have or develop:

This condition can lead to:

Foods that contain vitamin C include:

  • Fruits, such as oranges, lemons, strawberries, blackberries, guava, kiwi fruit, and papaya
  • Vegetables, especially tomatoes, carrots, bell peppers (especially red), broccoli, brussels sprouts, chili peppers, potatoes, cabbage, cantaloupe and spinach
  • Other good sources are paprika, liver, and oysters

MedicalNewsToday

Daily recommended vitamin C

Daily vitamin C recommendations depend on age, gender, and other health conditions.

Age Male Female During pregnancy During lactation
0–6 months 40 mg 40 mg
7–12 months 50 mg 50 mg
1–3 years 15 mg 15 mg
4–8 years 25 mg 25 mg
9–13 years 45 mg 45 mg
14–18 years 75 mg 65 mg 80 mg 115 mg
19 + years 90 mg 75 mg 85 mg 120 mg
  • People who smoke or have digestive conditions typically require at least 35 mg a day more than nonsmokers.

Healthline 

  • One medium orange contains 70 mg of vitamin C, and a green bell pepper contains 60 mg.
  • Ascorbic acid can be destroyed by heat and during storage, so fresh, raw fruit and vegetables offer the best supply.

MedicalNewsToday

Please talk to your healthcare professional (i.e. Medical Doctor/Pharmacist) for further advice

Detailed Information

Please copy and paste any key words from the title: Vitamin C Deficiency in the following respective 'Medtick References and/or Sources' to find out more about the disease (this also may include diagnosis tests and generic medical treatments).

  • NHS

    Find information and advice on health conditions, symptoms, healthy living, medicines and how to get help (British National Health Service).

  • Medscape

    Latest medical news and expert commentary in your specialty as well as disease information.

  • Pharmaceutical Journal

    The Pharmaceutical Journal covers analysis, features, opinion, learning and careers articles, providing insight and knowledge about drugs, pharmacy practice, medicines use and healthcare policy in the context of the pharmacy profession and pharmaceutical science.

  • Healthline

    Medical Information and health advice you can trust

  • ChatGPT

    Get instant answers, find creative inspiration, and learn something new.

  • Medical News Today

    Medical news and health news headlines posted throughout the day, every day.

  • WebMD

    Better Information. Better Health.

  • Cleveland Clinic

    Pushing the Standards of care.

  • Mayo Clinic

    No.1 Hospital in the Nation (America)

  • Drugs.com

    Know more. Be sure.

  • National Organisation of Rare Diseases

    NORD is dedicated to supporting education, elevating care, advancing research, and driving policy for rare diseases.

  • Verywell Health

    Know more. Fell better.

  • Fit for Travel

    Information on how to stay safe and healthy abroad.

  • DR Axe

    Health and fitness news. Recipes, Natural Remedies

© Medtick - 2024. All Rights Reserved.