Restless Leg Syndrome - Medtick

Restless Leg Syndrome

What is it?

It is when one has to move their legs to get comfortable.

  • Some have symptoms once in awhile while other has symptoms regularly to a point it affects their daily routine.
  • The movement of legs is often accompanied with a sleep complaint.
  • It can be very difficult to describe

Diagnosis Criteria

Diagnostic criteria from the International RLS Study Group (IRLSSG) are as follows:

  • An urge to move the legs that is usually, but not always, accompanied by or felt to be caused by uncomfortable and unpleasant sensations in the legs.
  • The urge to move the legs and any accompanying unpleasant sensations begin or worsen during periods of rest or inactivity, such as lying down or sitting.
  • The urge to move the legs and any accompanying unpleasant sensations are partially or totally relieved by movement, such as walking or stretching, at least as long as the activity continues.
  • The urge to move the legs and any accompanying unpleasant sensations during rest or inactivity only occur or are worse in the evening or night than during the day.
  • The occurrence of the preceding features are not solely accounted for as symptoms primary to another medical or behavioural condition, such as:
    • Myalgia (muscle pain)
    • Venous stasis (varicose veins , poor circulation)
    • Leg oedema (water in legs)
    • Arthritis
    • Leg cramps
    • Positional discomfort
    • Habitual foot tapping

Diagnosis Tests

Screening Questions

Cause

Vitamins, herbals and minerals

Conditions that make it worst but are not a cause

Medication

  • Depression: Anti-depressants
  • Schizophrenic medication: Antipsychotics
  • Bipolar disease: Lithium
  • High blood pressure: Calcium channel blockers
  • Headaches and/or blood pressure  medication: Beta- blockers
  • Allergy medication: Antihistamines
  • Nausea and sickness medication: Metoclopramide (Maxolon),  Domperidone (Motilium)
  • Parkinson medication: This can lead to worsening of restless leg symptoms that occurs after starting a dopaminergic medication to treat restless leg (Augmentation).
    • It can take normally month to years to develop – always use the most lowest effective (dopamine agonist or long-acting dopamine agonists) dose for treatment and/or consider regular trials of dose reduction or frequent drug holidays.
    • Treatment with dopamine agonists has a well-established association with impulse control disorders, including pathological gambling, binge eating, and hypersexuality.

Vitamins, herbals and minerals

Symptoms

  • Aching, painful muscles, muscle cramps/spasms/stiffness?
  • Creeping, cramping and crawling sensation in feet, calves, leg and/or thighs?
  • Any extreme sensitive skin or burning sensation?
  • Skin very itchy?
  • Relief by rubbing ones legs together?
  • Back pain?
  • Movement of legs with no control while sleeping or a awake every 10 seconds to one minute?

If having poor sleep:

  • Feeling of not having a good night sleep?
  • General discomfort (muscle weakness), uneasiness or ill feeling (malaise) and/or fatigue (tiredness)?
  • Sore throat longer than seven days or more?
  • Wake up with a dry throat?
  • General discomfort (muscle weakness), uneasiness or ill feeling (malaise) and/or fatigue (tiredness)?
  • Irritated, depressed, anxiety and/or panic attacks?
  • Headache which is on and off or a constant headache longer than 24 hours?
  • Increase thirst, heavy sweating and need to urinate frequently?

Complications /Information to beware of/General tips:

Medical Emergency Condition

And/or do not wait, phone for an ambulance if have or develop:


This condition can lead to:


Further Tests

  • All patients with symptoms should be tested for iron deficiency.
  • At a minimum, a ferritin level should be obtained.
  • A complete iron panel, including iron levels, ferritin, transferrin saturation, and total iron binding capacity, is preferable because the ferritin level can be falsely elevated in acute inflammatory states.

Medscape


Lifestyle tips

For persons with mild symptoms

  • Lifestyle advice includes good sleep hygiene, reducing caffeine and alcohol consumption, stopping smoking, and undertaking regular moderate-intensity exercise.
  • Simple strategies to relieve an episode of RLS include:
    • Walking, stretching, and massage of the affected limbs; use of heat with heat pads or a hot bath; and relaxation exercises.

Moderate to severe symptoms that significantly affect quality of life

  • Reinforce lifestyle advice and simple strategies to relieve symptoms (see above)
  • Also consider medication

Medscape


Vitamin supplement

  • Vitamin K supplements may help with nocturnal leg cramps (talk to your Medical Doctor if suitable, particularly if taking warfarin)

Medscape


This condition may show similar symptoms to:

Please talk to your healthcare professional (i.e. Medical Doctor/Pharmacist) for further advice

Detailed Information

Please copy and paste any key words from the title: Restless Leg Syndrome in the following respective 'Medtick References and/or Sources' to find out more about the disease (this also may include diagnosis tests and generic medical treatments).

  • NHS

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  • Cleveland Clinic

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  • National Organisation of Rare Diseases

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  • Verywell Health

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